Who is psychotherapy for?

My service caters for adults from 18 up seeking psychological therapy who may have a range of problems. This can include anxiety, depression, dealing with loss, trauma, adjustment to physical illness, relationship difficulties, dealing with transitions such as going to university, retirement and much more.

Often individuals find it difficult to describe exactly what it is that is bothering them and are not sure what kind of psychological therapy they should ask for. A detailed consultation can help to assess this further and appropriate options will be explained to you so that you can make an informed decision.

My practice focuses specifically on the provision of psychodynamic psychotherapy.  A comprehensive assessment will help us to think carefully  about whether this would be a helpful approach for you at present, if not I will signpost you to what I consider would be most helpful at this particular point in time.